Kayaking in the summer can be an excellent way to enjoy the warm weather and beautiful scenery. However, it’s essential to dress appropriately to ensure that you stay safe and comfortable on the water.
Summertime is perfect for getting out on the water and enjoying a kayaking trip. The weather is warm, and the sun is shining, but you still need to keep some things in mind when dressing for your kayaking adventure.
In this post, we’ll cover the importance of proper dress when kayaking in the summer and provide an overview of the main points that will be covered.
Importance of proper dress when kayaking in the summer:
When kayaking, it’s essential to dress in clothing that will keep you dry and protected from the sun. If you’re not appropriately dressed, you risk getting hypothermia, sunburn, and other health problems.
In addition to protecting your health, wearing the proper clothing can also improve your performance on the water. When you’ve dressed appropriately, you’ll be able to move freely and focus on your kayaking technique without worrying about being too hot or too cold.
When it comes to kayaking shirts, the most important thing to look for is a quick-drying and moisture-wicking material. This will help to keep you dry and comfortable while on the water, as well as help to wick away sweat.
Look for fabrics such as polyester, nylon, or a polyester/nylon blend. These materials are lightweight, breathable, and will dry quickly if they get wet.
Importance of a lightweight, quick-drying shirt:
A lightweight, quick-drying shirt is essential for outdoor activities such as hiking or camping because it allows quick sweat evaporation, which helps regulate body temperature and prevent chafing.
Quick-drying fabrics also dry faster when washed and can be worn multiple times between washings, which is useful when traveling or backpacking.
Tips for choosing the suitable material and style of shirt:
When choosing a shirt for outdoor activities, look for moisture-wicking, quick-drying, and breathable fabrics. Synthetic fabrics, such as polyester or nylon, or natural fabrics, such as merino wool, are good options.
Additionally, consider the fit and style of the shirt. A loose fit allows for better ventilation, while a fitted cut with flatlock seams helps to prevent chafing. Long sleeves can provide additional sun protection.
Benefits of long-sleeve shirts for sun protection:
Long-sleeve shirts can provide sun protection by covering the skin and reducing exposure to UV rays. They also can be more effective than sunscreen at protecting certain areas, such as the back of the neck, which can be difficult to apply sunscreen to.
Additionally, Long-sleeve shirts can offer benefits such as additional coverage from the sun, wind, and insects and help keep you cool by trapping a layer of air between your skin and the material, which can act as insulation to keep you cool.
Pants and shorts:
Both pants and shorts offer different levels of coverage and versatility. The choice of which one to wear will depend on personal preference and the occasion, weather, and level of physical activity.
Importance of quick-drying pants or shorts:
Quick-drying pants or shorts are necessary for outdoor activities because they allow for quick evaporation of sweat, which helps to regulate body temperature and prevent chafing.
They also dry faster when washed, which is useful when traveling or backpacking. Additionally, they can be more comfortable in wet weather conditions, as they will dry faster than non-quick-drying pants or shorts.
Tips for choosing the suitable material and style of bottoms:
When choosing pants or shorts for outdoor activities, look for moisture-wicking, quick-drying, and breathable fabrics. Synthetic fabrics, such as nylon or polyester, or natural fabrics, such as cotton or linen, are good options.
Additionally, consider the fit and style of the bottoms. A loose fit allows for better ventilation, while a fitted cut with flatlock seams helps to prevent chafing. A gusseted crotch and articulated knees can add extra mobility and comfort.
Benefits of zippered or mesh-lined pants for added ventilation:
Pants or shorts with zippered or mesh-lined vents can provide added ventilation, which can help to regulate body temperature and prevent overheating during strenuous activities.
Zippered vents can be opened or closed to control the amount of airflow, and the mesh lining can allow for increased breathability in the pants.
Additionally, pants with zippered or mesh-lined vents can be more versatile, as they can be worn in various weather conditions, from hot and sunny to cool and damp.
Hats and sunscreen:
Hats and sunscreen are two ways to protect yourself from the sun’s harmful ultraviolet (UV) rays. Wearing a hat can provide additional protection for your head, face, ears, and neck, all areas particularly susceptible to sun damage.
Hats come in various styles, such as wide-brimmed baseball caps and sun hats, and it’s essential to consider the type of activity you’ll be doing when selecting a hat.
Sunscreen, on the other hand, works by absorbing, reflecting, or scattering the sun’s rays, thus preventing them from reaching and damaging your skin. It is essential to apply sunscreen with at least SPF 30 before going out in the sun, and reapply it every 2 hours if you are sweating, swimming, or towel drying.
Importance of protecting your head and face from the sun:
Protecting your head and face from the sun is important because the skin in these areas is susceptible to sun damage. The sun’s ultraviolet (UV) rays can cause skin cancer, premature aging, and other skin problems.
Tips for choosing the right style of hat:
When choosing a hat, you must consider the type of activity you’ll be doing. A wide-brimmed hat is a good choice for outdoor activities like hiking or gardening because it provides maximum coverage for the face and ears.
If you’re spending time at the beach, a sun hat with a wide brim can protect your face and head from the sun. A cap will be a good option if you are doing more athletic activities.
Importance of applying waterproof sunscreen with at least SPF 30:
Applying waterproof sunscreen with at least SPF 30 is crucial because it can help protect your skin from harmful UV rays. Sunscreen works by absorbing, reflecting, or scattering the sun’s rays, which can otherwise damage your skin.
Waterproof sunscreen is essential if you’re sweating or swimming, as it will stay on your skin and protect you even in the water. It’s necessary to apply sunscreen before going out in the sun and reapply every 2 hours if you are sweating, swimming, or towel drying.
Footwear for kayaking in summer:
Importance of choosing footwear that can get wet:
Choosing footwear that can get wet is essential for kayaking in the summer because you will be in contact with water, and your feet will likely get wet. Wearing shoes or sandals that can get wet allows your feet to stay relaxed and comfortable and can also prevent blisters or other foot injuries caused by wet, slippery shoes.
Tips for choosing the right style of water shoes or sandals:
When choosing water shoes or sandals for kayaking, it’s essential to look for shoes with good traction on the soles to prevent slips and falls. Look for shoes that have a secure fit, and also consider if they have an adjustable fit and if they drain and dry quickly.
They should also provide enough support and protection for your foot. Some water shoes or sandals have a reinforced toe cap that protects your toes when kayaking; others have good ventilation that allows airflow to your feet.
Benefits of neoprene socks for added insulation:
Wearing neoprene socks can provide added insulation for your feet while kayaking in the summer. Neoprene is a synthetic rubber material often used in wetsuits, and it can help keep your feet warm in cold water.
This added insulation can be beneficial if you’re kayaking in colder water or prone to cold feet. Neoprene socks also provide an additional layer of protection for your feet, which can help to prevent injuries from sharp objects or rocks in the water. It is important to remember that neoprene socks are not meant to be worn alone but under proper water shoes or sandals.
Personal Belongings and Extra Clothes:
When kayaking, it’s necessary to bring a few extra personal belongings and clothes to keep you safe and comfortable on the water. Here are a few items to consider getting:
A waterproof bag or dry bag:
Keep your personal belongings, such as your phone, wallet, and keys, safe and dry in a waterproof or dry bag. This is especially important if you’re kayaking on a lake or river where there’s a chance of capsizing or getting wet.
Bring an extra set of clothes in case you get wet or cold. You can also change into a dry set of clothes after your kayaking trip.
Sunscreen and lip balm:
Protect your skin from the sun’s harmful rays by applying sunscreen with a high SPF before your kayaking trip, and bring along extra sunscreen and lip balm to reapply as needed.
Hat and sunglasses:
A hat will keep the sun from your face; sunglasses protect your eyes from glare and UV rays.
Bugs can be a nuisance, depending on the location and time of year. Bring along some bug spray to keep the bugs at bay.
Any medication you may need for your personal use.
Essential First aid Kit :
You can bring bandages and ointments or prepare a basic first-aid kit to handle minor injuries.
By bringing these items with you, you’ll be prepared for any situation that may arise while kayaking, and you’ll be able to focus on enjoying your experience on the water.
Conclusion: What to wear kayaking summer?
In conclusion, kayaking in the summer can be an excellent way to enjoy the warm weather and beautiful scenery. Still, it’s essential to dress appropriately to ensure that you stay safe and comfortable on the water. Proper dress includes:
- Quick-drying and moisture-wicking clothing.
- UV protection.
- Clothing that will protect from the elements.
When choosing a kayaking shirt, look for fabrics such as polyester, nylon, or a polyester/nylon blend. Consider also a rash guard shirt with UPF protection; it will give you extra sun protection and avoid chafing. Remember to protect your arms, and wear a long sleeve shirt. A hat and sunglasses are also helpful to protect your face and eyes.
In addition to appropriate clothing, it’s essential to bring personal belongings and extra clothes to keep you safe and comfortable on the water. Pack a waterproof bag, clothes, sunscreen, lip balm, bug spray, personal medication, and a basic first-aid kit.